Functional Fitness. Real Results.

F45 HILTON DOWNTOWN AUSTIN

F45 TRAINING HILTON DOWNTOWN AUSTIN offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 HILTON DOWNTOWN AUSTIN

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Join us for a class!
Team Training. Life Changing.

F45 HILTON DOWNTOWN AUSTIN

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
500 E 4th St, Austin, TX 78701, USA

Class Schedule

Experience the power of F45 HILTON DOWNTOWN AUSTIN today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Exactly everything you wish for in a fitness studio! Trainers are extremely knowledgeable and actually care about helping you get to your fitness goals. No mirrors, no microphones, only good people and great workouts!
Morgan
F45 Training Hilton Downtown Austin
Best gym experience I’ve had in a long time. Great coaches, great location, great community!!! One of the best decisions I’ve made!!!
Walter
F45 Training Hilton Downtown Austin
When I first tried F45 at the Hilton Austin a year ago, I never heard of the brand or the workouts they do. Now I see F45 gyms worldwide and they seem to be growing quickly. I can see why, the workouts are only 45 minutes, fun and the body transformation is both measurable by the available in-body scans as well as by the compliments I get from my friends. My energy level has increased and the overall environment with the regulars, drop-ins, and coaching staff is amazing.
Boris
F45 Training Hilton Downtown Austin
Very motivating gym and community. Great coaches who know what they are doing and also have high energy to keep you going. Hilton F45 also includes use of the hotel spa amenities: steam room, sauna, pool, and hot tub.
Katie
F45 Training Hilton Downtown Austin
Big fan of F45 and specifically this studio. I wasn’t a fan of workout classes before, but F45 offers a perfect variety of strength, cardio, and hybrid workouts so you’re not doing the same thing every day. The coaches at this studio are very knowledgeable and friendly. Additionally, the amenities at the Hilton that your membership grants you access to (sauna, steam room, hot tub, heated pool) are a huge perk
Michael
F45 Training Hilton Downtown Austin
Amazing F45 studio! This is my first experience doing F45, and the coaches have been so welcoming and helpful during the workouts. The studio is extremely well kept, and the amenities are great. Highly recommend dropping by for a class!
Anna
F45 Training Hilton Downtown Austin
In December 2022, I heard about this program called F45 at our annual condo meeting. They were building a studio at the Hilton in downtown Austin (the only F45 located within a hotel), and it would be like no other F45 studio in the world. Besides being located in a hotel, full access to the hotel’s amenity deck (pool, hot tub, bar, lockers, sauna, gym), free parking, free InBody scans, and discounts at the hotel restaurants are all included in the membership! It’s a crazy good deal!!!
Marc
F45 Training Hilton Downtown Austin
Got a chance to drop in the studio 2 days in a row while in town. Coaches there are knowledgeable and push you, but still make it fun! I can’t wait to drop in again in future visits in town!
John
F45 Training Hilton Downtown Austin
So stoked to see an F45 at a Hilton! Great studio and team of coaches! Appreciate being able to travel and get a workout in with F45 and recieve the same fun and pushes with the team here just like at my home studio! If you’re living in or working in the area here, you’ve got to check this place out!!!
Jeff
F45 Training Hilton Downtown Austin
Awesome workout experience. I was staying at the Hilton for a meeting and loved my workout so much, went two days in a row! High intensity. Coaches and other members were very welcoming. Perfect combination of exercises. Plus the pool, hot tub and sauna afterwards was an added bonus! Highly recommend.
Heather
F45 Training Hilton Downtown Austin
Experienced this class for the first time with a friend who is a F45 member in Florida. Awesome location and really nice studio. Such a great workout. Wish they had one where I lived.
Danielle
F45 Training Hilton Downtown Austin
Such a fun little studio! I am visiting Austin for a week and dropped by F45 Hilton and discovered it was such a little gem! The studio is in the 8th floor and being in a hotel, it’s naturally a little small but more importantly, it didn’t feel small! Even with 20 people in class and lots of resistance equipment around, I always had the space I needed and the weights I needed.
Michelle
F45 Training Hilton Downtown Austin
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING HILTON DOWNTOWN AUSTIN

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Jill Jones
Trainer
Jordan Hedley
Trainer, Studio Manager
Nina Price
Trainer
Rachel Backsen
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!

Join us for a class!